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Judecooksco

Garlic Salmon Bowl

Garlic Salmon Bowl

Regular price $15.00 USD
Regular price Sale price $15.00 USD
Sale Sold out

Salmon - 

1 tsp (5ml) - Olive Oil

1.25kg (2.7lbs) - Fresh Salmon, Cut Into 5 Filets, Skin on or off 

1 tsp (2.5g) - Garlic Powder

1 tsp (2.5g) - Smoked or Regular Paprika 

Seasoning To Taste 

Honey Garlic Sauce - 

2 Tbsp (28g) - Clarified Butter, Regular Unsalted Butter or Olive Oil (40ml) 

6 - Garlic Cloves, Minced 

2 Tbsp (40ml) - Chicken or Vegetable Stock 

1 1/2 Tbsp (30ml) - Light Soy Sauce 

1/2 Lemon, Juiced 

5 Tbsp (70g) - Honey

Seasoning To Taste 

Rice - 

350g (12.3oz) - Basmati Rice, Washed 

700ml (700g) - Cold Water 

Salt To Taste 

Broccoli -

1 Tbsp (20ml) - Peanut Oil 

2 Heads - Broccoli, Cut Into Florets, Stems Trimmed 

Pinch of Sesame Seeds (Optional)

45g of Protein

600 Calories

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